The importance of visiting the dentist in Loughton

As adults, we all know that teeth need to be taken care of, as once we lose them, they cannot be replaced by allowing them to grow back. The need to keep our teeth clean is something we are all aware of, for this reason, we all grow up knowing we must brush and floss our teeth every day if we want to enjoy good oral health and hygiene.


We recognise this so strongly that we pass this idea down to our children, in the hope they will grow up and have strong, healthy teeth and gums. We also hope that as we have taught them, they will teach their own children the importance of good oral hygiene too.

We also all recognise the need to visit the dentist in Loughton to attend regular check-ups and receive any treatment we may require. However many of us choose to ignore the recommendations of the dentist and put our check-ups off by a month or two, believing everything will be alright. But parents continue to tell their children to clean their teeth twice a day and go for their regular check-ups, is it not time for adults to heed our own advice?

Making a professional ally in the fight for good oral health

The staff at our dentist in Loughton know how they want to be regarded by their patients in the area, they want to be seen as reliable allies in the front line battle for good oral health and hygiene. Our team of professionally trained staff are all patient-focussed and we know that patients’ oral health and hygiene is important to them, making it important to our team.

We encourage all our patients to attend our practice frequently for their oral check-ups, as this will allow our team to examine their teeth, gums, and mouth, allowing us to monitor their oral hygiene progress and provide early intervention treatment if required to prevent serious issues developing.

One other key reason patients should stick to regular check-ups is the fact they provide the perfect time for a conversation about any concerns between the patient and dental professional, this can be helpful when used to inform the development of a treatment plan and allows our dentist to hand out helpful advice. If they feel the need to refer you to other professionals, then the check-up time is the correct place to have a conversation around their roles in your treatment.

Remember – prevention is always better than the cure

The main reason for keeping to your regular check-ups is that it will help to prevent the occurrence of issues developing, as we can provide early intervention treatment and advice you may require. This will help to stave off the need for any invasive dental treatment and  help you to maintain high standards within your oral hygiene and health.

Make your check-up appointment and keep to it

The longest check-up time at our dentist in Loughton is thirty minutes. Surely this is time well spent, as it helps to maintain your oral health and hygiene. Look at it another way, if you need two check-ups a year that is one hour a year to maintain your teeth versus losing them completely for the rest of your life.

We are a family-friendly, sympathetic dental practice in Loughton, Essex, with a team dedicated to offering the very best oral health care.

Forest Dental keeping the community healthy

At Forest Dental Loughton we believe in helping the community to become healthier by encouraging proper dental hygiene. We believe that we are contributing to the overall well being of the community that we serve. Our team of dedicated staff provide patient care that can detect possible future health concerns early, that otherwise might only be diagnosed much later in other practices. Tooth decay and gum disease have been linked to more serious illnesses. Bacteria from the mouth can lead to infection of the heart lining or cardiovascular disease and the resistance to infection caused by oral bacteria can increase the probability of becoming diabetic. In women who are pregnant the increase in oral bacteria during pregnancy can also cause a number of other complications.

Providing care and treatment for the whole family

Forest Dental Loughton provides a full range of treatment for the entire family. Parents are encouraged to bring their children to the dental surgery from an early age to acclimatise them and make the surgery a secure and pleasant place to visit. A welcoming and caring team approach helps our patients to confide in us and trust us with their dental concerns. From reception to dentist our philosophy and approach is the same – that you are our focus. Children we treat now are the future adult patients of our dental practice and a reputation for care and attention to detail is what makes a dental practice successful.

Preventive dentistry

Proper routine dental hygiene and six monthly visits to the dentist are a part of the overall regime required to prevent tooth decay and gum disease. By starting to visit a dentist at a young age correct advice on brushing and flossing will become routine.

Latest technology and training

The latest dental equipment allows Forest Dental Loughton to offer exceptional diagnostic and treatment results. The use of a laser detector pen allows for the detection of tooth decay that can be accurately pinpointed effortlessly. In addition we use equipment that uses oxygen converted into ozone to safely and effectively remove harmful bacteria. Detecting the problem early allows treatment to occur before it is necessary to drill and remove the decay and then to fill the cavity created. Dental technological advances are rapidly changing dentistry and staff training on the latest equipment and techniques is ongoing. This allows for the provision of long-term, permanent dental care rather than temporary fixes.

Solving patients’ dental issues

As a dentist the primary goal is to provide patients with first class service and excellent dental care. The result of doing this well will build a good reputation leading to a successful dental practice and happy patients.

Reviews bring patients

Technology today exposes us all to the world especially on social media and positive reviews mean that patients are satisfied. It is an immediate measure of how well a dental practice is doing. It is vitally important that dentists pay attention to the concerns of their patients and seek to address those concerns quickly and efficiently. A dental practitioner now not only has to be good at providing top class dental care, but customer service to match. This is the ultimate goal of our practice each and every time a patient comes through our doors.

Expectations to have when visiting your Dentist in Loughton

New patients

Supporting and encouraging patients is a service we offer to all our patients whether 6 months old or 100 plus years old. When visiting the dental practice, no matter the age, our friendly and knowledgeable dental team will be working with you to ensure you receive the best.

For those who have recently joined our practice and may be visiting for the first time, upon arrival a medical form will be provided. The completion of this form enables your dental team to understand the basics of your previous treatments and procedures before discussing them in more detail during your first appointment. Understanding your dental history, discussing your current concerns and finding out your overall aims will ensure that we all set off on the same page. It may be that you are unhappy with the positioning of your teeth, or need to restore a tooth, or it may be you just need a general check up appointment to ensure that everything is as it should be. No matter what the reason for your visit, by understanding your dental past, present and future we can ensure that we support your dental journey in whichever way needed to gain your desired end result.

Once the discussion ends, providing the patient feels comfortable, a thorough dental examination will take place along with any x-rays and photographs which may be deemed necessary. On top of this, the Diagnodent machine may be used which enables the Dentist in Loughton to spot early signs of tooth decay. This may sound like a long and heavy process to go through for the first appointment but it is of high importance that we begin working from the same place and understand our starting point.

Following on from the examination, your Dentist in Loughton will discuss her findings with you and present a series of treatments and procedures available to you should they be needed. This does not mean that you need to decide there and then as to how to proceed, but by giving you a variety of options it will enable you to research and ask as many questions as needed before deciding on how to proceed. At all times the dental team will be there to help and advise, but the end decision to undergo any treatment or procedure is always down to you the patient. Your oral health requires teamwork from both yourself and your dental team which is why your comfort is paramount throughout every single visit.

Regular dental check-ups

Once the initial appointment has taken place, should no treatment or procedures be required or wanted, the practice will encourage you to attend regular dental check-ups. These appointments can range in time and whilst for some patients every 6 months may be encouraged, others may only need to attend on a yearly basis. Your dental team will discuss what time frames would suit your individual needs. During each check up, the overall health of the teeth, mouth and gums will be assessed and where necessary your Dentist in Loughton will discuss more efficient ways to carry out your oral hygiene process at home. Please note, all dental treatments and procedures, whether cosmetic or medically needed, carry potential risks. All patients are therefore encouraged to discuss any mentioned within this article with their local dental team.

Welcome to forest Dental a innovative single partner practice

As a key pillar of the local community, Forest Dental in Loughton is a caring Family Practice. It has won awards for care and standard of treatment whilst being highly flexible and progressive but how do we do it?


Many factors have contributed to our success. One of the things that has kept us apart (literally and metaphorically) from other dental surgeries has been being a single partner practice. This may fly under the radar of most of our patients who find our clinic professional and well organized, yet extremely observant of care needs. Not only does it seem improbable that all of this could be orchestrated and maintained by a single practitioner, but the action of operating as a single practitioner allows Forest Dental in Loughton to take on the complex roles that it does.

With only one key individual responsible for the management of providing care and all aspects of recruitment, procurement  and regulatory compliance, there is a great deal of agility to Forest Dental that you simply would not be able to find in a multi-practitioner clinic, and is completely absent from large corporate dental chains.

Simply, Forest Dental has escaped the trap of decision by committee simply by having no committee. This has allowed decisions to be made faster and more effectively than many organisations could achieve. A good example of this is Forest Dental recent commitment to reducing its use of plastics and avoiding single use plastics as much as possible in its supply chain; this is a rarity in medicine and even more so in dentistry but the commitment to do so is heavily based on the passion of Dr Sab Rana Principal, an only dentist who has driven the clinic to the point of receiving parliamentary level accreditation for its excellence.

And although much of this operates behind-the-scenes and is therefore unobserved by my Forest dental abundant patients, it is a business model that is well worth highlighting and receiving a little credit for and the resulting experience and excellent level of care our patients receive.

Flexibility in care

This flexibility is what has allowed us to operate so consistently throughout the recent lockdown as the implementation of any changes could be carried out immediately in our clinic. Due to the high emphasis in dentistry on hygiene, there were little modifications that had to be made to spacing out our appointments. We are very grateful for our regular patients who we have managed to serve with a minimal of delays.

This flexibility also extends to patients who may suffer from an aversion in dentistry, allowing us to amend treatment schedules in order to make any necessary procedures as pleasant and tolerable as possible. This includes providing booking appointments at precise time allowing you to minimise the amount of time you spend with ys, making the waiting process less strenuous.

If you have any further questions on how Forest Dental in Loughton can meet your dental needs, or are interested in registering as a new patient, please feel free to get in contact with us via our website or call the surgery.

The importance of preventive dentistry

Preventive dentistry is the field of dentistry that is involved in looking after teeth to keep them healthy and preventing the development of dental issues and diseases later on in life. Maintaining good dental hygiene and good oral health is essential for overall well-being. A good daily hygiene routine is vital to avoid issues such as cavities, gingivitis, enamel loss, periodontitis and ultimately in preventing tooth loss. Visiting your dentist in Loughton at least twice a year with follow-up appointments at your hygienist is vital in ensuring that your home cleaning techniques are effective and sufficient as well as avoiding dental issues. In the unfortunate event of dental problems, regular visits with your dentist in Loughton will ensure that these problems are detected early on to allow easy, successful treatment and to prevent damage to surrounding teeth and gums.


Visiting your hygienist

An appointment with your hygienist at your dentist in Loughton provides professional cleaning of your teeth which may not always be possible at home despite excellent brushing and flossing techniques. There are always hard to reach areas in our mouth where bacteria can build up and result in the formation of plaque and tartar. Plaque and tartar build-up in the mouth is the cause of many dental issues, namely gingivitis, an infection and inflammation of the gums which if left untreated results in periodontal disease, which is a severe infection of the gums and can result in tooth loss. Regular appointments with the hygienist at the dentist in Loughton is an important form of preventive dentistry as the hygienist carries out a full examination of your teeth and gums to check for any issues which may sometimes be asymptomatic. The appointment also includes a professional clean which involves scaling and polishing of your teeth which ensures that your teeth are clean and healthy and if issues do present themselves then they are easier to treat.

Restorative therapy at the dentist

Despite good oral hygiene techniques and regular visits with your dentist and hygienist, dental issues can occur over the course of life. Restorative dentistry is the field of dentistry that is involved in replacing teeth that may have been lost as a result of tooth decay or other such diseases. Restorative dentistry includes endodontics, periodontics and prosthodontics. Endodontics is involved with root canal treatment, treating the soft pulp tissue inside of the tooth which can become infected as a result of plaque and tartar build-up around the gumline of the teeth.

Periodontics is concerned with the supporting structures of the teeth such as the gums and the alveolar bone of the jaw as well as the diseases and conditions which affect these structures.

Prosthodontics is the field of dental dentistry which is involved in the development and implementation of prosthetics in the replacement of natural teeth, such as implants, crowns and dentures.

Whatever your symptoms may be, whether you are experiencing a toothache, sensitivity, bleeding gums, or even if you have unfortunately experienced tooth loss, speak to us at Forest Dental today about what treatment options we have available for you and let us find out how we can help put a smile back on your face.

What is the root canal therapy treatment?

At Forest Dental Loughton we provide many dental treatments and cosmetic procedures which are an available option for most patients. One of our most popular endodontic treatments is the root canal therapy treatment. This treatment is designed to treat the infected pulp that has developed in the mouth area. The pulp of the tooth can get infected due to tooth decay or any injury to the mouth. This damage can spread towards the area of the root canal causing great difficulty and discomfort in the area. It is important to get a root canal treatment done before other extreme measures are needed to be taken- such as removing the tooth. If you are worried about this dental issue do not hesitate to book an appointment with Forest Dental in Loughton.


What happens in root canal therapy treatment?

There are many steps when undergoing a root canal therapy treatment this is to ensure that safety precautions are being taken. In the initial phase a local anesthetic is used. This is done to make sure that a patient does not feel any discomfort or less pain during the treatment. The next step consists of the dental professional will prepare the tooth with a drill. This is so that the professional will have easy access to the root canal area. The area of the root canal will be cleaned and the dental professional will ensure that there is no residue of infection or a pulp. The treated area is then filled with a filling which will then be enclosed for a period of time. A patient will then have to go to a follow up appointment where their tooth will be checked. In this later appointment the dental professional will check if the infection has cleared up which will allow them to then permanently fill the area. This treatment is time consuming, however it saves the risk of the full permanent removal of a tooth.

What are the benefits of root canal therapy treatment?

There are various life benefits when proceeding with a root canal treatment. A major dental benefit that comes from this treatment is that it stops further infections developing to neighbouring teeth. Usual toothaches that occur are usually a result of an infection that is on the tooth cavity. This endodontic treatment ensures the removal of bacteria that develops the infection. After the infection is treated the remainder of the tooth will be cleaned free of bacteria. This should help stop the deterioration of the tooth and toothache. Once the tooth is treated there is a less likely chance of bacteria spreading to the neighbouring teeth. This comes as a benefit as root canal therapy acts as a protection against other additional infections.

Another benefit of root canal therapy is that it improves an individual’s oral hygiene and health. Tooth decay can have a heavy impact on an individual’s oral health. The discomfort caused by the infection can discourage a patient to keep up with their oral hygiene.This is an issue as those with bad oral health are at risk of having health complications. These health complications can range from most commonly heart disease and diabetes and many more other health conditions. By getting this treated at Forest Dental in Loughton we can help improve your oral health!

Forest Dental: community dentists that bring the smile to your face

Here at Forest Dental, we are proud to serve our community as a Dentist in Loughton. Through thick and thin and with the ongoing disruption, we are continuing to provide routine and emergency care for all our patients, in line with government guidelines. If you have an emergency, please call before arriving at the clinic so we can continue to protect our booked patients and staff.


Our services go beyond the time you spend in the chair; we have always seen dentistry as part of holistic care and a key part of maintaining your health and wellbeing. We don’t subscribe to the division of cosmetic and non-cosmetic dental procedures- all dental treatments have aspects of cosmetic and all cosmetic procedures have infused health considerations. Even something as practical as a routine filling has aesthetic considerations, with almost all filings now carried out using white liquid porcelain, with abrasion and polishing to blend them to your tooths natural enamel.

Our full smile makeover

Our full smile makeover is here to meet the needs and goals you have for your smile and bring out the natural beauty of your smile. Wanting to improve your self-esteem, raise your confidence and feel more comfortable in social situations is a wonderful thing to aspire to and our Dentist in Loughton can help with your self-improvement.

It can involve veneers, whitening teeth as well as orthodontics and sculpting. Our clinical team is well equipped and trained to provide the highest standard of care throughout any procedure.

A smile makeover starts with a check-up and a consultation to discuss your goals and see where we are starting from. We take an x-ray and an oral scan. Then you’ll be spoken through the options and the best way to achieve your goals.

If a set of procedures are chosen, a treatment plan will be prepared to complete the work as efficiently and safely as possible. Depending on the course of action, treatment can start on the same day!

Cosmetic dentures

Cosmetic dentures at our Dentist in Loughton are a good example of the blend of functional dentistry and aesthetics. They are very different from traditional dentures and can be used as an alternative to a bridge without having to wire any teeth.

They are made of patented, flexible silicone rubber which is partially translucent and colour matched with your gum shade. They become thinner around the gums, allowing them to fade into your natural gum and make them almost indistinguishable.

They are flexible and low-cost compared to bridges, which makes them useful as a temporary solution to missing or newly extracted teeth, or if you are part way through having a dental implant fitted. They are very light compared to the type of denture you may be familiar with and bounce when dropped instead of cracking! Our supplier gives us a lifetime guarantee that we are pleased to be able to pass it on to you. The average manufacturing time is 3 weeks but delays should be expected due to the current disruption and infection control.

Cosmetic dentistry at Forest Dental

If you are hoping to improve the look of your smile, then here at Forest Dental in Loughton offer many different cosmetic treatments to help you with this. All of them vary with how much they can do in terms of changing the look of the smile, but they are all beneficial and can help boost your confidence.


Porcelain veneers

This type of cosmetic treatment can be an effective and quick way to improve the look of your smile. This involves you having specially-made slivers of porcelain attached to the front of your teeth, to cover any imperfections. Getting veneers does not require a lot of preparation to the teeth before, meaning it is less invasive than some other treatments and can also be done quicker. Veneers can disguise imperfections such as stains, small gaps, or minor misalignment.

C-Fast braces

If you are looking for straighter teeth, but want it done quickly, then these braces could be for you. They are similar to traditional fixed braces, but are less visible and only focus on a few front teeth. Focusing on the front teeth is a great way of doing it as these are the teeth that other people see the most, this also means it has a quicker result. The average treatment time for these braces is 5 months, but can be achieved in as little as 8 weeks depending on the condition of your teeth.

Cosmetic contouring

If you have minor imperfections in your smile, such as a tooth that has been chipped slightly, worn away or is too pointy, then contouring could be the treatment for you. This procedure is painless, cost effective and can improve your smile massively, just by making small adjustments. Our dentists at Forest Dental Loughton use polishing discs to gently contour your teeth to improve the look of them.

Teeth whitening

We offer two types of teeth whitening methods to suit your preferences, one that you can do from the comfort of your own home and one that happens in our dental practice. The first type is our Zoom teeth whitening treatment, this usually takes around 90 minutes to complete. If effective, your teeth can appear up to 9 shades whiter, after one treatment!

The other alternative is our home teeth whitening kit option. Your dentist from Forest Dental in Loughton will assess your teeth and take a mould of them so a custom whitening tray can be created. This tray fits perfectly round your teeth, and you can either wear it overnight or in two separate sessions during the day. This is great for people who may feel nervous about getting their teeth whitened in the dental practice.

White fillings

At our dental practice, we use a white material for our fillings so that when you smile or open your mouth, they are not visible to others. The white fillings are just as strong as any other type of filling, and are practically invisible.

We take pride in helping our patients maintain their smile, and we offer many different treatments to suit anyone’s needs. Don’t think twice about contacting our dental practice if you are looking for high-quality cosmetic dentistry!

Empathetic solutions with your dentist in Loughton

Dental fear is a very real situation for many of us and is a strong contributor to poor dental health across the UK. Unfortunately, the cycle of fear only perpetuates as the longer someone avoids going to their dentist in Loughton, the harder it is for them to approach one of us out of embarrassment and fear of judgement.


We understand this and do everything we can to provide you with a safe, welcoming, understanding and empathetic environment for you to discuss the future of your smile, rather than the past. We look at the here and now, and seek proactive solutions that benefit you and work with your degree of commitment to provide you with the best possible solutions.

Nervous patients are not uncommon for us, so get in touch and let us know who you are, so that we can accommodate you. We have many different ways in which to help nervous patients to work through their fears and get the treatments that they need, whether it be through resources designed to help you understand your fear or through sedative options so that the experience of a treatment is a rather pleasant one, or one simply forgotten.

Why do some people fear the dental chair?

A lot of it can stem from past experiences, either with a painful experience, an unsympathetic professional during childhood who scared you or simply by hearing other people’s horror stories and taking on those emotions. There is also the fear of the equipment used, the cost of a treatment, the fear of judgement that we discussed before and a whole host of other, very unique and individual concerns that everyone has.

Because we appreciate that your concerns are unique to you alone, you need to be able to overcome these in your own time and in your own way. We provide resources, support and guidance to help you and give you time to come to your own realisation that your oral health care is important. When you are ready to make the important step to having treatment done, then there are options available to make this experience as positive as possible.

How can we help?

Your dentist in Loughton provides an environment that is supportive and welcoming. The waiting room is neutral and inviting, devoid of intimidating, guilt-ridden images of the effects of poor oral health and the lasting issues that it can cause. All of our team are understanding, professional and with a calm nature which we hope eases you into feeling more relaxed about meeting a dentist in Loughton, talking through your personal situation and having a check-up to see what steps we need to take so that your smile is strong and healthy.

By beginning the consultation simply by sitting down and talking with you, you have an opportunity to tell us about your situation, your past and what brings you here. We want to be able to understand you as well as we can, so that our approach to your treatment is best suited to you.

Afraid to let your child have a dental appointment during Covid-19? Fear not, we at Forest Dental have you covered

During these uncertain times the dental hygiene regime has become even more paramount in our daily lives and we at Forest Dental Loughton have taken our patient and staff safety to heart. Even before Covid-19 we were consistently being awarded the highest rating from the Care Quality Commission. Therefore when Covid arose, stepping up to the challenge was easy, as we are highly committed to rigorous cleaning measures which include masks, wipes, disinfecting sprays, gloves, soaps and hand gels. All of these measures are in constant use and upon arrival we also ensure that our patients sanitise their hands.forest-dental-loughton

Why is it recommended to take my 12 month old to the dentist when their teeth are only just coming through?

We at Forest Dental Loughton believe that the best way to provide the utmost care is to avoid as many treatments or procedures later in life as possible. Even though it reduces our workload, if we can prevent your child from needing dental work later in life then we will. Our commitment is to providing the best possible care immediately and therefore having regular appointments from as early as 12 months is extremely beneficial.

What can our team do for you and your child?

To begin with, we want all our patients, whether young or old, to have a positive experience at Forest Dental Loughton both in the surgery and with the dental team. Previous studies have shown that the very first dental appointment taken by a child creates an important impression for future appointments, we therefore want it to be a positive experience for all involved. So rest assured your child’s safety and comfort are our top priority.

Once your child has settled into their appointment and feels comfortable we can offer a variety of treatments. First of all we can paint fluoride onto the surface of their developing teeth. Fluoride is completely safe and mineralises the teeth which ensures a natural protection is in place early on and hinders the development of decay.

Another method to protect the teeth is to use tooth-coloured fissure sealants. This sounds complicated, but is actually just a treatment that provides a thin protective layer over the biting surfaces of your children’s teeth which helps prevent decay on teeth such as the molars.

Last of all, seeing a child’s teeth develop from a young age enables our dental team to spot potential future dental issues such as underbites, crossbites or overbites. By spotting the possible signs of a future dental problem our dentists at Forest Dental can intervene early on and correct the issue quickly.

What are the long-term benefits of your child having regular check-ups?

Well the simple answer is, healthy teeth and gums for life. By having regular appointments as a child it can reduce the risk of tooth decay and potentially prevent fillings later in life. On top of all this it will eliminate as much as possible the fears and phobias of going to the dentist.

Please note that all dental work carried out carries a potential risk and therefore we recommend discussing any treatments or procedures mentioned in this article with your dentist.