Cosmetic Dentistry at your dentist in Loughton

Cosmetic dentistry is any dental treatment that works to improve the appearance of the teeth. Cosmetic dentistry is still concerned about the health of your teeth, but it is about producing the best-looking smile, and producing a smile that best reflects you. If you are after a dentist in Loughton who can give you cosmetic treatments, then Forest Dental is the place that you are looking for. At Forest Dental, we make sure to put our patients first, and give them crucial advice on how to achieve the most stunning and natural looking smile, and also make sure to utilise the best treatments possible.

Dentist in LoughtonTeeth whitening

While the enamel is extremely dense, as it is intended to be, it is also porous, which means that it can absorb bleaching agent. This means that teeth can be whitened very effectively and easily, and can often be done at home. Many dental practices will also use a tray method, which makes sure that the teeth are maintaining direct contact with the whitening gel, and that it is evenly distributed. If you are looking for a dentist in Loughton who can advise you on how to best whiten your teeth, then Forest Dental will be able to help.

White Fillings

White fillings are a common way to treat cavities, that also keep them looking aesthetically pleasing. Many people can worry about regular fillings, which can appear unsightly, as the grey or black fillings are often visible in the mouth. White fillings are a fantastic way to provide the appearance of unblemished teeth, which some people may be keen to do.


One key part of cosmetic dentistry is having straight teeth, which can be rectified with braces. This can be achieved with fixed braces, which use a metal wire to straighten the teeth. Many teenagers receive this treatment as it is easily the fastest and most effective way to straighten teeth.

However, many adults are not always keen on fixed braces, and will often consider other treatments. This is because fixed braces cannot be removed, and often are associated with teenagers, which for professional adults can be an undesirable quality. Invisible braces are the solution to this and can come in many forms. One of the main, and most common, forms of invisible braces is Invisalign. Invisalign is formed of a series of plastic braces that fit exactly over the teeth. As they are transparent, it is extremely difficult to see the brace, therefore making them extremely discreet.


If you are looking for a brand new smile, and are seeking a dentist in Loughton who can advise you on the best course of action, then we are happy to discuss veneers as an option for you. Veneers are prosthetic teeth made from porcelain, that are fitted over your existing teeth. Your existing teeth are quite often drilled away slightly, to provide space and also to provide a rougher surface for the adhesive to stick to. Speak to us here, at Forest Dental, if you are interested in veneers, or any of the other treatments that we offer, in order to improve your smile.

Why you should visit Forest Dental in Loughton

If you are looking for great dental care in Loughton then look no further. Here, at Forest Dental in Loughton, we provide our patients with professional dental treatment in our caring family practice, using the latest technology and dentistry techniques in order to provide quality dental services for all the family. We are a small practice and care about each and every one of our patients. We pride ourselves on offering a safe and gentle dental service for the whole family.

Forest Dental in LoughtonHere, at Forest Dental in Loughton, we are committed to the safety of our patients and adhere to a strict cross infection policy in order to protect both them and our staff. We always aim to use disposable equipment where possible and employ rigorous sterilisation procedures in order to provide the safest environment that we can for our patients.

We care deeply about our patients and always hope that they will choose to stay with us for their long-term dental care. We focus on providing lifetime treatment for their dental needs and are always here to support them with any advice needed. Our staff, here at Forest Dental in Loughton, are very experienced in all areas of dental treatment. Whatever your dental needs, be it preventive, restorative or cosmetic dentistry, you can be confident that we can help you achieve your goals.

What technology do you use?

We use a range of modern technology here at Forest Dental in Loughton, to support patients with all of their dentistry needs. We can treat tooth decay without the need of a drill, using our wonderful Healozone machine and can detect early tooth decay with our DIAGNOdent machine, meaning that we are able to intervene early to give you the best possible care for your teeth.

We also use digital X-rays, fibre-optic lighting and intraoral cameras in our practice, making Forest Dental in Loughton a truly modern environment in which to treat all the dental needs of both you and your family.

What are the benefits of being your patient?

We always promise to welcome our patients into a professional and caring environment. We inevitably treat our patients with the utmost respect and take any concerns seriously, responding to them in a helpful and informative way. You can be confident that any treatment you are advised to have will be fully explained and that we will make you fully aware of all the options that are available to you and their associated costs.

We are committed to doing the very best we can to keep appointments running to schedule so that you don’t have to wait around for your treatment. Our dentists have a reputation for consistently performing their best standard of dental work for our patients and always use the best quality materials available to them. We will always keep you up to date and informed of the latest dental techniques and how these could help you and your family.

In addition, all dental work carried out here, at Forest Dental in Loughton, is guaranteed for a minimum of twelve months, meaning you and your family can rest assured that we are doing our very best to provide you with a caring and quality service and will be here for you in the long term.

How do I choose a family dentist in Loughton?

Choosing a family dentist in Loughton can take a little time if you want to be perfectly sure that you have found the right one for you and you children. There are many factors to consider as each of you may require different things from your dentist. Discover how Forest Dental can make it easier to select a family dentist in Loughton that can meet all your needs.

Dentist in LoughtonA dentist for nervous patients

Children can be reluctant to attend dental appointments, which of course is not helpful when you want to ensure their teeth and gums are in tip-top condition. Adults too can also suffer from fear of the dentist and we at Forest Dental completely understand that a specialist approach may be needed to combat these fears. Our dental professionals are renowned for their gentle approach to dentistry and reassure patients, of any age, at each stage of the examination and should treatment be required. Many patients are afraid of the dental drill, and we at Forest Dental are delighted to be able to provide our patients with a drill-free alternative when treating tooth decay. Our clinic is the only dentist in Loughton to use the Healozone machine which kills bacteria without the use of a drill. Our patients’ comfort and health are always our priority and by using gentle dentistry and listening to our patients’ concerns, we can provide a comfortable environment for you and your entire family.

Prioritising preventive dentistry

The dental professionals at Forest Dental want to prevent any problems before they even begin. We have a strong ethos of preventive treatment and know that this approach is essential in protecting your family’s teeth and gums. Attending regular appointments and receiving the appropriate preventive treatments can help to avoid pain, discomfort and further treatments in the future. For further information about our preventive approach, get in touch today.

Cosmetic dentistry

Wouldn’t it be so much easier if you could receive cosmetic dentistry procedures at the same clinic that you and your family attend for general check-ups and treatments? Forest Dental provides a range of cosmetic dentistry treatments such as teeth-whitening, C-Fast Braces, and mini or full smile makeovers. Adults can enjoy the convenience of maximising their dental aesthetics and their dental health while also ensuring their children access outstanding dentistry at the same family-friendly dental practice.

Cost-effective treatments

Private dentistry can be expensive, but Forest Dental give our patients excellent value for money via our membership plans. We have plans for a minimal amount per month plus a small joining fee and plans can be used for children and adults, giving patients access to numerous benefits including priority out of hours and emergency appointments, worldwide accident and emergency dental cover, and even discounts on procedures and treatments that may not be covered by your existing plan. Choosing a dentist that outlines clear payment plans that give you access to excellent services is prudent when selecting a practice for your entire family.

Tips for Staying Calm During That First Visit at Forest Dental in Loughton

For a lot of us a visit to the dentist is just another part of our routine, get up, get ready, sit in the chair, go home. It sounds easy, but for a lot of people that short visit can be a pretty stressful time, especially if it’s your first time at a practice. There are a lot of new faces, sights and sounds to get used to that can overwhelm people and make you anxious.

Forest Dental in LoughtonEven though we do take things slow on your visit at Forest Dental in Loughton, here’s a couple of things we recommend our patients try at home and in the chair to put you at ease on your next appointment.

Communicate with your dentist

When you’re sitting in our practice, we can’t stress enough how important it is that you communicate with us. Not only will it put you at ease and make you feel more in control, but it will also let your dentist know when things are getting a little too much for you during your treatment.

If you struggle with speaking to other people because you’re anxious, why not try simple hand signals to say if you need a break or are feeling uneasy at any point. The more you talk to your practitioner, the easier the experience will be for you.

Practice breathing techniques

Most of us when we’re nervous tend to hold our breath, this is the worst thing to do if you’re feeling nervous as it decreases the oxygen in your blood whilst the adrenaline only continues to climb. Which is why a lot of people with anxiety tend to shake quite a bit when they’re nervous, all that adrenaline and nowhere for it to go.

Taking long, slow even breathes helps to circulate and increase the oxygen in your blood supply, which breaks down that energy and relaxes you. Try to time it whilst particularly hard treatments are happening like injections or when drills are used.

Listen to music

Listening to your favourite tunes is a great way to lower stress levels. Although heavy metal and thumping dubstep are a big no-no as that music was made in mind with getting your heart rate up. If you have anything you listen to that’s of a slow tempo then that’s perfect to just chill out to, as your dentist at Forest Dental Loughton does their job.

Take in a stuffed toy

At Forest Dental in Loughton we certainly won’t judge you if you stop by with a plush toy that you like to cuddle up to. Having something from home that you can hold and squeeze if you’re feeling stressed is a great way to relax you during your treatment.

Keep a few of these in mind ahead of your next appointment and you should find that you will start to feel less scared about visiting our practice. We’re open to whatever you need to do to make things better for you.

Why choose Forest Dental in Loughton?

We at Forest Dental are passionate about the wellbeing of our customers and the quality of our care. Based in Loughton, Essex, we provide exemplary service that you can rely on. Dr Sab Rana, our Principal Dentist, has earned a great reputation with 14 years of experience at our practice. She has satisfied the dental needs of countless patients, with clients citing her friendliness and empathy in their testimonials.

Forest Dental in LoughtonOur customers aren’t the only ones impressed with our quality of service. The Care Quality Commission found that Forest Dental was safe, effective, and caring amongst other praises, ensuring you that our continued commitment to your dental health is genuine.

We offer a large variety of treatments to suit your needs, including general treatments such as tooth extractions and root-canal therapies, and cosmetic treatments such as teeth whitening and removable bridges to help improve your smile. Dr Sab Rana is experienced in each of our services, ensuring that you will receive the best treatment possible.

We use the latest dental technology to ensure your satisfaction. These modern technologies include our Healozone machine, digital x-rays and intraoral cameras, allowing us to provide long-term dental care. Our staff employ a strict policy designed to prevent cross-infection, keeping the workspace sterilised and safe for everyone in our practice.

We understand that visiting the dentist can be nerve-wracking, but we are committed to giving you and your family the most comfortable experience possible. Dr Sab Rana has been described as ‘empathetic’, ‘caring’ and ‘brilliant’ at handling nervousness. Whether you’ve put off visiting a dentist for a while, or you want to change your practice, our experienced dentist will be sure to put your mind at ease, without the necessity of sedation. Our Healozone machine is used to treat tooth decay without the need for drilling and is the only machine of its kind in the local area.

New patients at Forest Dental in Loughton can receive an exam, which requires you to fill in a form to tell us about your pre-existing conditions. Dr Sab Rana will listen to your concerns and answer any questions you may have about your treatments. We will provide a thorough examination of your mouth, including the use of x-rays and our diagnodent machine, allowing us to detect tooth decay at the earliest possible time. After our in-depth examination, your results will be discussed, and we’ll inform you of the available treatment options, as well as the projected costs and timescales.

Most of all, Forest Dental in Loughton is committed to give you the best treatment possible, and to provide long-term medical care for our clients. We look forward to meeting you and giving you the treatment you deserve.

Preventive dentistry at Forest Dental

There’s nothing like your own teeth, as anyone who has lost a tooth or two can confirm. For most people, natural teeth chew better, stay still better and often look better than replacement teeth. Once you get into the realms of having to replace lost teeth, eating, talking and maintenance can become a whole new ball game and sometimes one that is not much fun to play.

Preventive Dentistry in LoughtonAll this is why at Forest Dental in Loughton, we want you to hang onto your own teeth for as long as it makes sense to do so. Forest Dental believes in practising gentle, preventive dentistry – a way of doing dentistry that focuses on helping you keep your own teeth in great condition for as long as possible.

Dr Sab Rana believes in long-term care, not short-term fixes. Her approach is gentle and minimally invasive. If you are scared of the dentist, Dr Sab Rana can help you overcome your fears, without having to constantly resort to sedation in order to get through treatments.

But what is preventive dentistry exactly? It’s a collection of treatments aimed at preventing problems. Preventive dentistry starts with regular check-ups. If you come for check-ups twice a year, or more if Dr Rana recommends it, then you have a good chance of never letting problems such as tooth decay and gum disease get beyond their initial stages. Six-monthly check-ups are also important if your teeth are starting to suffer from wear and tear, or if you suffer from jaw clenching or night-time tooth grinding. We can catch and deal with problems, such as cracks or chips, soon after they develop rather than some time later when the problem has worsened.

Another vital component of preventive dentistry is a regular scale and polish to remove any hard-to-reach areas of plaque that have hardened into tartar. Plaque and tartar give off acids that lead to tooth decay and gum disease.

If you are older, you will also need to have regular screenings for oral cancer. Caught early, oral cancers are easily treated.

To find out more about Forest Dental’s preventive treatments, do ask next time you come in.

Taking the fear factor out of treatment for decay

If you are looking for a dentist in Loughton where you can relax and feel safe, then you need gentle dentistry as practised by the team at Forest Dental.

We believe that dentistry does not have to be a frightening experience in the 21st century and that you can have treatment without setting off old traumas created in your past.

Dentist in LoughtonIf you suffer from dental phobia, you need to know that it is really very common. About 13% of the world’s population experiences extreme anxiety about visiting the dentist. Many phobias come from bad experiences at the dentist as a child, but such experiences may have also happened in adulthood.

Traumas are triggered by different things. One common trigger is the sight or sound of the dentist’s drill. Another is the pain from a needle using for injecting anaesthetic.

Here at Forest Dental, Dr Sab Rana is highly experienced in treating nervous patients. She will be able to talk to you gently and enable you to relax without the need for sedation.

We also have a way to treat decay without using a drill. It’s called HealOzone.

What is HealOzone and how does it work?

HealOzone uses ozone gas to kill off decay bacteria, instead of drilling it out. This method of treating tooth decay has been available for about a decade now, but not many dentists use it.

Ozone gas has been used as a disinfectant for decades. Our HealOzone machine takes oxygen from the air and converts it into ozone gas, which then goes through a handheld instrument that can target areas in your mouth with a concentrated stream.

Because it’s a gas, it can get into even the tiniest of fissures and cracks to kill off bacteria, viruses and fungi lurking there, stopping dental decay in its tracks.


If you’re not a fan of injections, we can numb the area to be injected with a dab of topical anaesthetic gel. Nearly all our patients report that with the gel put on first, they don’t feel the injection at all.

Please don’t let your fear of the dentist stop you getting the treatment you need.

Providing what you want

When you move to a new town with your family, you have so much to sort out and new beginnings to put in place. Unless you have a dental crisis, it could be easy to put finding a good dentist on the back burner. You get on with getting the kids settled in their new schools, getting used to the new gyms and shortcuts to the supermarkets. Before you know it, the entire family has missed a whole year’s worth of check-ups and you’ve still not started on making a short list of good dental practices in the area.

Cosmetic Dentistry in LoughtonOr you could just take the easy route and sign everyone up at Forest Dental in Loughton. At Forest Dental, we pride ourselves on our gentle approach to family dentistry. We can take care of your whole family’s dental needs.


Children’s teeth can have a precarious time of it. The enamel on their teeth is not as hard as it will be later in life, plus the kids are still learning to master the skills and daily discipline required to look after their teeth. Couple those 2 things with a passion for sugary snacks and drinks, which most kids have, and it’s no surprise that so many kids need fillings.

However, there are things you can do to make it easier. Start bringing your kids along to the dentist when they are about 6 months old, and for check-ups as soon as they start having teeth. That way, they will be used to the dentist from an early age.

We can also help harden up enamel and protect it from decay with a couple of good preventive treatments.


Many adults now want to get their teeth straightened and at Forest Dental we offer discreet braces to make the experience less embarrassing.

People also often want to improve the look of their smile with cosmetic treatments such as whitening and veneers.

In later life, dental needs are more about preserving and replacing teeth. We provide bridges and flexible dentures.

We feel confident we can provide for all your dental needs, so please come in for a chat and meet our friendly team.

Confidence boosting beautiful smiles

Here at Forest Dental, your dentist in Loughton, we see time and time again the transformation in people after they invest in a beautiful smile.

Not many people are naturally blessed with a beautiful smile, especially in the western world. What we consider to be gorgeous in the smile department, rows of well aligned, white teeth on a broad jaw, is the result of a lot of chewing. Chewing makes your jaw longer and broader when you are young, and gives room for all those teeth to line up well.

Dentist in LoughtonStraightening

The problem with modern jaws is that they don’t get enough chewing and so they are smaller. Modern teeth, however, are just as big as they were millennia ago when they evolved to cope with a diet that required a lot more chewing. So, today, we have too-small jaws and too-big teeth.

Braces can fix that problem and that’s why so many children and adults come to us for alignment issues. Braces in the modern world don’t have to be chunky metal affairs. There are finer, almost invisible devices that make going through the straightening treatment a whole lot more pleasant.


But straight teeth are not the whole story. Teeth can also get damaged. To fix damaged teeth, we can cover over dings and dents with veneers, which are sheaths of dental porcelain that are cemented over the front of the teeth. They can last for at least 10 years if you take good care of them.


You are what you eat and drink, and nowhere more so that on your tooth enamel, which collects tiny traces of pigment from what you consume. If you’re into tea, coffee, red wine, berries or smoking, your teeth will be stained. Teeth whitening can remove these stains and also lighten the enamel itself by oxidising it, so that you can have those lovely pearly whites that everyone wants.

You can either have each treatment done separately, as and when you need it, or you can lay out a game plan to follow by having a consultation for a smile makeover.

Make 2019 the year you transform your smile and boost your confidence.

The importance of dental hygiene

It can seem like a real drag to have to stand at the bathroom basin cleaning your teeth for 2 minutes, morning and night. It’s tempting to rush. In the morning you’ve got to get to work, college or school, or you’ve got to get someone else out the door. In the evening, you just want to hop into bed and go to sleep.

Dental Hygiene in LoughtonBut those 2 minutes twice a day are what will allow you to keep your teeth well into your later years, if not for life. So, if you have not already got into a disciplined habit of brushing and flossing, now is the time to start. Why not make it your New Year resolution for 2019?

If you’re not sure what you are actually doing when you brush and floss, let us explain:

It’s all about plaque

When you brush your teeth, you are removing the build-up of dental plaque from the surface of your teeth and around your gum line. It’s also a good idea to give your tongue a good brush too, or you can even buy a tongue scraper to clean it.

Plaque is a film of bacteria that deliberately cling to the surfaces of the mouth to stop themselves being swallowed in our saliva. They feed on the sugars in our mouth (so rinse after eating sugary foods or drinking juice or fizzy drinks) and give off acids.

The acids eat into our tooth enamel, creating holes for decay-causing bacteria to get in through. The acids also irritate and inflame our gums, and then can get under them to eat away at our jawbone and tooth roots, causing infection and loose teeth.

The end result of decay and gum disease is tooth loss.

Trapped food

Brushing and flossing are also important for removing food that has got trapped between our teeth. As you get older, and your gums recede a little, the gaps between the teeth get bigger and offer more places for food to get caught. There it can start to rot and cause infection.

So, make proper dental hygiene a priority in 2019, and don’t forget to come in for your check-ups at Forest Dental in Loughton.